Tuesday, March 29, 2011, Act 155.
I’ve learned that you can do amazing things in only 60 seconds.
You can enlighten, inspire, or motivate someone. You can cheer them up or ease a burden. You can give them something they might need, and it just might be that single thing – a bit of information, an idea, help with something that before was overwhelming – that allows them to fulfill a dream and maybe turn their life around.
A minute is actually a substantial amount of time. (Sprint for just 60 seconds the next time you’re out for a run or bike ride, and you’ll see what I mean.) Set a timer, take a full minute and…………..
…find the phone numbers of three friends you haven’t spoken with in six months. And call them, rather than sending an email.
…go visit a relative that lives close by, but you never have the time to stop in.
…make a doctor’s appointment, if you haven’t had an annual checkup in more than a year.
It only takes 60 seconds to be kind – to others, to yourself, to everyone!