Random Acts of Kindness Day is the name of an unofficial holiday increasingly celebrated around the world on February 17 in order to encourage acts of kindness.
It doesn’t have to be a grand gesture, just smile at some passers by, look people directly in the eye when talking to them, give people some extra time to listen to actually how they are, help a coworker, take a friend to lunch, pay for a stranger’s bus ride or toll……
These are just a few examples of simple little things to do today that could change someone’s life forever. And science has shown that it will change yours too!
Research shows that there are strong links between random acts of kindness and improvements in the health of people, so do not forget to do something kind today.
Post what random act of kindness you did today in the comments section! I want to hear from you!